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1302 kcal
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Fat: 48.29g | Prot: 127.54g | Carbs: 91.02g.
Breakfast: Fun Saftevand, Arla Letmælk, Rynkeby Tropisk Juice, Herbalife Shake. Lunch: Sorte Oliven, Rucola, Karolines Køkken Hytteost 4%, Æggeomelet eller Røræg med Ost og Skinke eller Bacon. Dinner: Arla Hytteost, Hvidløg, Skalotteløg eller Forårsløg, Spidskål, Rema 1000 Oksekød 4-7%. Snacks/Other: Arla Letmælk, Herbalife Shake, Herbalife Proteinbar. more...
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2259 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Faelles_Livsstilsaendring's Weight History
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