Weigh In record (no journal entry) for 22 March 2021
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84.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.77g | Prot: 80.83g | Carbs: 55.07g.
Breakfast: Äpple. Lunch: Leksandsbröd Mini Rut, Eldorado Makrill i Tomatsås. Dinner: Kokt Ägg, Blomkål, Danish Crown Fläskfile. more...
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steady weight
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