Weigh In record (no journal entry) for 22 March 2021
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77.6 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 70.88g | Prot: 91.50g | Carbs: 255.04g.
Lunch: Jantar. Dinner: Jantar. Snacks/Other: Nutry Avelã com Chocolate Light, Lacta Diamante Negro (25g). more...
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Gaining 0.9 kg a Week
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GuiPuglia's Weight History
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