Weigh In record (no journal entry) for 22 March 2021
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.93g | Prot: 36.46g | Carbs: 163.80g.
Breakfast: Protein Balls. Dinner: White Bread , Oatmeal Cookie, Country Crock Shedd's Spread Original, Meatless Spaghetti with Tomato Sauce. more...
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Gaining 0.3 kg a Week
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joanieawp's Weight History
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