Weigh In record (no journal entry) for 22 March 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 43.34g | Prot: 66.93g | Carbs: 122.55g.
Breakfast: Gala Apples, Walnuts, Oatmeal. Lunch: Onions , Cooked Beets (from Fresh), Cooked Salmon, Iglo Junger Spinat. Dinner: Butter , DM Bio Mandel Nuss Tofu, Cooked Carrots, Broccoli, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Gala Apples, DM Bio Erdnussmus. more...
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Losing 0.2 kg a Week
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Albertinaaaa's Weight History
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