Weigh In record (no journal entry) for 22 March 2021
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 56.51g | Prot: 22.28g | Carbs: 88.40g.
Breakfast: Oatmeal with Fruit. Dinner: French's French Fried Onions, Mushrooms , Hidden Valley The Original Ranch, Aunt Nellie's Sliced Pickled Beets, Dole Romaine Lettuce. Snacks/Other: Frozen Whipped Topping, Ghirardelli Semi-Sweet Chocolate Chips, Sweet Baby Ray's Honey Barbecue Beef Jerky. more...
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steady weight
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Rosanna Avery's Weight History
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