Ruby-Rube's Journal, 22 Mar 21

GOAL!
76.9 kg Lost so far: 27.4 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
948 kcal Fat: 33.67g | Prot: 35.17g | Carbs: 121.40g.   Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Market Pantry Ice Cream Bars (47g). more...
Losing 4.8 kg a Week



     
 

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Ruby-Rube's Weight History


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