Anandi72's Journal, 15 Mar 21

Mädlswochenende
77.2 kg Lost so far: 9.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1093 kcal Fat: 37.97g | Prot: 62.47g | Carbs: 122.98g.   Lunch: Ingwer, Spiegelei, ESN Designer Whey Protein - Vanilla, Arla Skyr Vanille, Zimt, Aldi Gefrorene Himbeeren, Jeden Tag Knuspermüsli. Dinner: Botterbloom Schokoladeneis, Feine Kost Joghurt Dressing, Gemischte Blattsalate, Basmati-Reis (Gekocht), Meine Metzgerei Hähnchen Innenfilet Paniert, Aldi Hähnchengeschnetzeltes Gyros Art. Snacks/Other: Deluxe Profiteroles, Aldi Cashewkerne, Paranüsse, Bananen. more...
2537 kcal Exercise: Speedbike - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Anandi72's Weight History


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