Weigh In record (no journal entry) for 22 March 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 65.92g | Prot: 53.00g | Carbs: 149.72g.
Breakfast: Café Expresso, Casino Sucre Roux, Lactel Lait Demi-Écrémé, Gerblé Biscuit Lait Chocolat. Lunch: Nestlé Le Yaourt à la Grecque, Sunny Via Sirop d'agave, Pommes de Terre Sautées, Fruit de la Passion, Agneau, Pain Libanais. Dinner: Lidl Pané au Colin d'alaska MSC, Rösti. more...
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steady weight
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dayanelaws's Weight History
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