Weigh In record (no journal entry) for 22 March 2021
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65.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 71.00g | Prot: 87.85g | Carbs: 78.10g.
Breakfast: Land Pathos Yogurt Colato Greco Vaniglia. Lunch: Kinder Maxi, Sapori Genuini Fiocco di Prosciutto Crudo. Dinner: Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Kinder Maxi. more...
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Gaining 0.7 kg a Week
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