conte.dracula's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

76.2 kg Lost so far: 19.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

1900 kcal

Fat: 107.71g | Prot: 66.39g | Carbs: 159.62g. Breakfast: Croissant o Cornetto, Caffè Espresso, Zucchero. Dinner: Salsiccia di Maiale, Coop Olive Ascolane. Snacks/Other: Mandarino. more...

2288 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

steady weight

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conte.dracula's Journal, 12 Mar 14

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conte.dracula's Weight History