Weigh In record (no journal entry) for 22 March 2021
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53.9 kg
Lost so far: 1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 24.01g | Prot: 113.25g | Carbs: 199.69g.
Breakfast: Grafschafter Roggenmisch-Toastbrötchen, Nespresso Kapseln, Alpro Mandelmilch Ungesüsst, Migros Beerenmischung, Oh! High Protein Nature. Lunch: Migros Apfel Gala, Nespresso Kapseln, Alpro Mandelmilch Ungesüsst, Migros Cottage Cheese Nature, Gebratener Reis. Dinner: Gekochte Brokkoli (Tiefkühlware), Pelican Seelachs, Migros Cherrytomaten, Migros Amandine Kartoffeln. Snacks/Other: Alnatura Mais Amaranth Waffeln, LSP Whey Isolate, Gurke (Geschält), Erdbeeren. more...
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Gaining 0.7 kg a Week
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desi0505's Weight History
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