shuman505's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
97.4 kg Lost so far: 9.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
324 kcal Fat: 8.77g | Prot: 15.68g | Carbs: 48.50g.   Breakfast: Кофе с Молоком, Зеленый Листовой Салат, Помидоры, Яйцо, Геркулес Овсяные Хлопья. more...
Gaining 0.1 kg a Week

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shuman505's Weight History


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