Happy breakfast Sebelum midterm hari ini...
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1087 kcal
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Fat: 39.13g | Prot: 68.36g | Carbs: 123.20g.
Breakfast: Banana, Filma Margarin, Granola, Quaker Instant Oatmeal. Lunch: Chatime Matcha Tea Latte. Dinner: Chicken Breast, Tempeh (Cooked) . more...
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Comments
21 Mar 21 by member: Chielh18
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50 gr oatmeal
15gr granola
1 buah pisang, pisangnya dislice sesuai selera lalu panfry di teplon kasi sedikit margarin biar gurih dan taburi dengan cinnamon powder.
Nb: panfry sampe pisangnya sampe brown
22 Mar 21 by member: Mayanopiyanti
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itu oatmealnya masak make air aja ka atau make susu?
22 Mar 21 by member: hungrype0ple
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22 Mar 21 by member: Mayanopiyanti
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Pisangnya pake pisang apa ?
22 Mar 21 by member: Chielh18
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Mayanopiyanti's Weight History
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