Weigh In record (no journal entry) for 21 March 2021
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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2715 kcal
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Fat: 182.85g | Prot: 97.20g | Carbs: 164.11g.
Breakfast: Beyaz Peynir, Sigara Böreği, Patates Kızartması. Lunch: Eti Sütlü Çikolata, Şekersiz Türk Kahvesi. Dinner: Dana Eti, Sütaş Ayran, Mevsim Salata, Patates Kızartması, Calve Ketçap, Calve Mayonez, Dana Eti. more...
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hayretdeğilgayret's Weight History
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