Weigh In record (no journal entry) for 21 March 2021
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 70.28g | Prot: 76.29g | Carbs: 206.48g.
Breakfast: Honig, Milbona Leichter Körniger Frischkäse, Brombeermarmelade, McEnnedy Erdnussbutter, Dulano Mild Geräucherter Bauernschinken , Kaufland Bio Toast-Brötchen Roggenmisch, Leichter Genuss Hirtenkäse. Lunch: Edeka Gefüllte Kirschpaprika, Kohlrabi, Tomaten, Aldi Rote Paprika, Radieschen, Karotten. Dinner: K-Classic Gemüsepfanne Mexikanische Art, K-Classic Schlemmerfilet Broccoli, Iglo Schlemmer-Filet Italiano, Iglo Schlemmer-Filet Rahmspinat. Snacks/Other: KitKat Chunky Peanut Butter, Katjes Katjes-Kinder, Toblerone Toblerone, Alesto Cashew Erdnuss Mix Honig-Salz, Aldi Trauben Kernlos, Erdbeeren, Galiamelone, Milbona Skyr Erdbeere, Corny Free Schoko. more...
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Losing 0.5 kg a Week
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anikazüfle's Weight History
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