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Slowly but Surely! To change your body, you need to change your mind! #nevergiveup
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130.6 kg
Lost so far: 5.4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 44.23g | Prot: 33.30g | Carbs: 118.74g.
Breakfast: Strawberries . Lunch: Meijer Tropical Fruit Trail Mix. Dinner: Cooked Mushrooms (Fat Added in Cooking), Great Value Muenster Cheese, Hamburger on Bun. Snacks/Other: Mott's Medleys Assorted Fruit, Snak Club Raw Almonds, Bananas . more...
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Losing 0.4 kg a Week
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I_can_ do_it!'s Weight History
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