Weigh In record (no journal entry) for 21 March 2021
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 78.53g | Prot: 80.31g | Carbs: 148.90g.
Lunch: Avocat, Auchan Gruyère, Casino Jus de Pomme, Danone Skyr Nature, Prêt à Manger Salade de Fruits, Oeuf sur le Plat, Aldi Tranches de Cheddar, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Bacon, Muffin Anglais. Dinner: Picard Mac & Cheese. more...
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Gaining 4.2 kg a Week
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ellimacrmd's Weight History
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