thereturnoftheking's Journal, 21 Mar 21

Gained weight. I'm back!

View Diet Calendar, 21 March 2021:
1049 kcal Fat: 41.45g | Prot: 56.66g | Carbs: 112.46g.   Breakfast: Dried Whole Sesame Seeds , Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Trader Joe's Cruciferous Crunch Collection, Trader Joe's Pork & Ginger Soup Dumplings. Dinner: Trader Joe's Butternut Squash Soup, Green Giant Broccoli Florets & Baby Carrots, House Foods Wok Me Up Sweet Teriyaki, Pork (Lean Only Eaten). Snacks/Other: Trader Joe's Marionberry Lemon Muffin. more...

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Comments 
Nice work catching yourself at the 5 pound gain rather than more gained 
21 Mar 21 by member: HCB
Did you make all that yourself? What are those, pot-stickers? They'e lovely.  
21 Mar 21 by member: Slow Meta
Trader Joe's Steamed Pork & Ginger Soup Dumplings, 270 cal. Also, Cruciferous Crunch with soy sauce and sesame seed.  
21 Mar 21 by member: thereturnoftheking
Thank you HCB! It can be easy to look at failures and have them drag you down. It's hard work reminding your self, how far you have come. Never forget were you started. 
22 Mar 21 by member: thereturnoftheking

     
 

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