Weigh In record (no journal entry) for 11 March 2014
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91.2 kg
Lost so far: 10.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 42.51g | Prot: 64.31g | Carbs: 75.29g.
Breakfast: Herbalife Shake. Lunch: Philadelphia Sweet Chili Light, Golden Seafood Gerookte Zalm, AH Filet Americain Naturel, Volkoren Crackers. Dinner: Milbona Kruidenboter, Bonduelle Krielaardappeltjes, Trawlic Kabeljauwfilet, AH Hollandse Roerbakgroente. Snacks/Other: Huls Groninger Metworst, Herbalife Proteinereep. more...
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Losing 1.4 kg a Week
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iheijnen's Weight History
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