Sarapan dan mkn siang alhamdulillah
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638 kcal
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Fat: 23.72g | Prot: 33.85g | Carbs: 78.20g.
Breakfast: Kurma, Ultra Milk Low Fat Source Of Calcium (200ml). Lunch: Kubis, Nasi Merah, Telur, Wortel, Kacang Polong (Polong). Dinner: Cooked Broccoli with Cream Sauce. more...
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971 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Samsung Health - 22 hours. more...
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nanaanita06's Weight History
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