Weigh In record (no journal entry) for 21 March 2021
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72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 37.88g | Prot: 49.52g | Carbs: 138.99g.
Lunch: Charal Burger Authentique, Coca-Cola Coca-Cola (Canette). Dinner: Carrefour Epaule Cuite Standard , Pommes de Terre Sautées. more...
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Losing 0.7 kg a Week
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