morusu's Journal, 21 Mar 21

cemilan sore...alpukat 100 gr...soasnya sama dgn yg pagi hari yaitu susu

View Diet Calendar, 21 March 2021:
1205 kcal Fat: 54.12g | Prot: 83.10g | Carbs: 102.13g.   Breakfast: Alpukat, Kalbe Peptibren. Lunch: Bumbu dasar kemiri, Ikan Tongkol, Kacang Polong, Wortel, Selada Kol, Nasi Putih. Dinner: Nasi Putih, Ikan Tongkol, Okra Dimasak. Snacks/Other: Tong Garden Salted Almonds, Alpukat. more...
45 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
jalan ninjaku ketika males sarapan pagi, avocado + Lmen + chia seed + honey 5gr 
21 Mar 21 by member: aqeirius
@aqeirius....yess betulll alpukat is the besttt 
21 Mar 21 by member: morusu

     
 

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