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que c est dur, mais ca en vaut la peine...courage a tous
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111.1 kg
Lost so far: 6.5 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 36.48g | Prot: 85.33g | Carbs: 178.95g.
Breakfast: Miel, Yoplait Calin Nature, Simplement Bon et Bio Pétales de Blé Complet et de Riz, Gateau lait coco banane. Lunch: Pomme, Golden Sun Riz Basmati, Picard Duo de Haricots Plats Coupés , Filet de Poulet. Dinner: Clémentines, Lidl Chocolat J D Gross Eclat de Framboise, Gérentes Tomme de Chevre, Picard Soupe Ramen. more...
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Losing 4.9 kg a Week
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