Weigh In record (no journal entry) for 20 March 2021
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86.6 kg
Lost so far: 31.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 92.34g | Prot: 63.49g | Carbs: 183.79g.
Breakfast: Starbucks Caramel Frappuccino (Venti), Gruyere Cheese, Egg White. Dinner: Vanilla Ice Creams , Chocolate Cake (with Chocolate Frosting) , Great Value Potato Wedges, Caesar Salad with Romaine, Chicken Leg (Skin Eaten). Snacks/Other: Land O'Lakes Whipped Heavy Cream. more...
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Losing 0.9 kg a Week
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Scribess's Weight History
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