Weigh In record (no journal entry) for 20 March 2021
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78.6 kg
Lost so far: 7.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 39.19g | Prot: 124.33g | Carbs: 156.43g.
Breakfast: Aladino Crema de Cacahuate, Oroweat Thins Multigrano, Peras, F&NT Diet Body Shake, Lala Soy Almendras, Espinacas, Piña. Lunch: Doña Chonita Salsa de Chile Guajillo, Papa Cocida, Bistec de Res. Dinner: Yoplait Griego Amaranto y Miel, Clemente Jacques Aderezo César, Espinacas Cocidas (Frescas), Pechuga de Pollo Hervida. Snacks/Other: Yoplait Yogurt, Naranjas, Sandía, Kirkland Signature Barra de Proteína. more...
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Losing 0.0 kg a Week
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MysGaytan's Weight History
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