Weigh In record (no journal entry) for 21 March 2021
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59.5 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 59.11g | Prot: 34.20g | Carbs: 140.39g.
Breakfast: Грецкие Орехи, Геркулес Овсяные Хлопья. Lunch: Плов. Dinner: Яблоко. more...
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Losing 2.0 kg a Week
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vishnya09's Weight History
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