lisaS15's Journal, 20 Mar 21

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I am so excited to see 179! I have been eating salads (spring mix, apples, strawberries and chicken breast) all week and walking 5 miles a day! Next week I will kick it up to 6 miles.....

View Diet Calendar, 20 March 2021:

899 kcal

Fat: 38.65g | Prot: 48.61g | Carbs: 106.70g. Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Kroger Frozen Chicken Breast, Strawberries, Apples, Marie's Balsamic Vinaigrette, Mixed Salad Greens. Snacks/Other: Strawberries, White Grapes, Strawberries, Fiber One 70 Calories Brownie, Kroger Snack Medleys, Fiber One Strawberry Cheesecake Bar. more...

2766 kcal

Exercise: Power Walking - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

80 Supporters Support

Comments

Great job!!!

20 Mar 21 by member: PrairieRains

go girllllllll 🤸🤸

20 Mar 21 by member: amberlynexo

That’s awesome, congratulations! 🎉

21 Mar 21 by member: Augusta888

Great job Lisa🙌🏽

21 Mar 21 by member: Daughter of the_King

I just hit 179 today, too! It was so hard to get below 180!

21 Mar 21 by member: thebeckster2

You should be so proud!

21 Mar 21 by member: jograssetti

Great job! It took me forever to break under 180. It was up and down. Strangely once I stayed past that weight marker it has slowly and steadily been going down.

21 Mar 21 by member: prao65

Awesome!!!!

21 Mar 21 by member: photographermarkus

Congrats! Well done!

21 Mar 21 by member: HCB

Great!!!!

21 Mar 21 by member: Ms Icy Frosting

All right! Good walk!

21 Mar 21 by member: Bliss2Jessie

Congrats! That's wonderful!

21 Mar 21 by member: morganstuart

Great job!! Walking is good exercise, I love to be outdoors!💜👍💪

21 Mar 21 by member: Diana 1234

Nice!

21 Mar 21 by member: troutymctrouttrout

Fantastic!

21 Mar 21 by member: Sidnay123

good for you

21 Mar 21 by member: cstrutz

Were you on a plateau at 180?

21 Mar 21 by member: Golddustwoman41

inspired! going to try salads for a while

21 Mar 21 by member: marpingo21

You are inspiring! More salads here needed!

21 Mar 21 by member: Mesatop


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lisaS15's Journal, 20 Mar 21

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