tutut ptastyorini's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

106.6 kg Lost so far: 7.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

496 kcal

Fat: 18.16g | Prot: 26.65g | Carbs: 57.63g. Breakfast: Bakso Daging Sapi, Ampela. Lunch: Perkedel Jagung, Nasi Putih, Sayur Bening Bayam. more...

2649 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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tutut ptastyorini's Weight History

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tutut ptastyorini's Journal, 21 Mar 21

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tutut ptastyorini's Weight History