Weigh In record (no journal entry) for 20 March 2021
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68 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 55.19g | Prot: 66.30g | Carbs: 15.25g.
Breakfast: Crepioca. Lunch: Tomates, Alface, Carne Moída Refogada. Dinner: Crepioca. Snacks/Other: Pachá Amendoim Torrado, Arcor Chocolate Amargo 70% Cacau, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 0.2 kg a Week
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elaineyuka's Weight History
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