Weigh In record (no journal entry) for 17 March 2021
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 64.80g | Prot: 200.77g | Carbs: 287.47g.
Breakfast: Café Moka, Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Jugo de Naranja, Huevo Revuelto. Lunch: Jugo de Naranja, Bimbo Pan Integral , Atún Ligero (en Agua, Enlatado). Dinner: Sabritas Churrumaiz (55g). more...
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Losing 11.2 kg a Week
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israel.ipad's Weight History
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