Weigh In record (no journal entry) for 20 March 2021
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 86.04g | Prot: 70.80g | Carbs: 263.36g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Arroz Frito Chino, Sushi Empanizado. Dinner: Galletas de Avena. more...
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Losing 1.5 kg a Week
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israel.ipad's Weight History
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