Weigh In record (no journal entry) for 20 March 2021
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 52.78g | Prot: 78.85g | Carbs: 153.36g.
Breakfast: Kopi Luwak White Koffie, Roti Panggang. Lunch: Cilok, Putih Telur Matang, Telur Rebus, Bakso dengan Saus (Campuran). Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Susu Kedelai. more...
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Losing 0.1 kg a Week
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Diana cswnt's Weight History
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