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1276 kcal
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Fat: 35.97g | Prot: 55.19g | Carbs: 166.43g.
Breakfast: Café, Mamão Formosa. Lunch: Batata Doce Cozida, Beterrabas, Cenouras, Repolho, Filé de Frango Grelhado. Dinner: Bolo de Chocolate, Empadão de Frango. Snacks/Other: Skol Puro Malte. more...
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2148 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 15 minutes, Hiking - 45 minutes, Sleeping - 9 hours. more...
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felipetocosamba@hotmail's Weight History
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