Weigh In record (no journal entry) for 20 March 2021
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194.8 kg
Lost so far: 0 kg.
Still to go: 95.0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 5.68g | Prot: 53.69g | Carbs: 40.18g.
Breakfast: Cooked Egg White, Whole Foods Market Stevia, Coffee, Cooked Egg White, Kroger Bottled Water. Lunch: Old London Melba Toast Classic, Cooked Broccoli (Fat Not Added in Cooking), Kroger Boneless Skinless Chicken Breast, Great Value Bottled Water (Bottle), Perrier Watermelon Sparkling Natural Mineral Water. Dinner: Great Value Bottled Water (Bottle), Strawberries, Mixed Salad Greens, Kroger Boneless Skinless Chicken Breast. Snacks/Other: Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water, Granny Smith Apples. more...
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Losing 3.8 kg a Week
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jesusocegueda's Weight History
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