Weigh In record (no journal entry) for 20 March 2021
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61.4 kg
Lost so far: 11.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 54.69g | Prot: 72.42g | Carbs: 220.15g.
Breakfast: Asda Thin & Crispy Four Cheese Pizza, Heinz Tomato Ketchup. Lunch: Morrisons Seafood Sticks. Dinner: Warburtons Burger Buns, Ketchup , Birds Eye Cod Fish Fingers (4). Snacks/Other: Rocky Road. more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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