Weigh In record (no journal entry) for 20 March 2021
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 49.64g | Prot: 51.90g | Carbs: 221.46g.
Breakfast: TIMURASA Cacao Powder, Pisang, Quaker Instant Oatmeal. Lunch: Selada Daun Hijau, Sakura Tahu Sutra Silken Tofu, Telur, Indomie Mi Goreng. Dinner: Onde Onde, Cimol, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Wall's Cornetto Black & White. more...
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Losing 0.3 kg a Week
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Pujji Sethia's Weight History
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