meusmeta's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

53.6 kg Lost so far: 0.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1133 kcal

Fat: 33.71g | Prot: 43.79g | Carbs: 126.16g. Breakfast: Zanahoria, Aldi Copos de Avena, Café con Leche. Lunch: Hacendado Maíz Frito Crujiente y Tierno, Cava, Paella. more...

281 kcal

Exercise: Sexual Activity - 2 hours, Apple Health - 22 hours. more...

Gaining 0.7 kg a Week

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