Weigh In record (no journal entry) for 20 March 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 55.90g | Prot: 81.41g | Carbs: 231.75g.
Breakfast: Alsa Gâteau aux Pommes Saveur d'antan, Café, Café, Bonne Maman Confiture Abricot, Fournée Dorée La Gâche Tranchée (67g). Lunch: Banane, Lidl Escalope de Dinde, Notre Jardin Petits Pois. Dinner: Saint Eloi Riz Basmati, Lidl Paupiette de Porc. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 3.0 kg a Week
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dams2024's Weight History
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