Weigh In record (no journal entry) for 20 March 2021
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 79.99g | Prot: 181.39g | Carbs: 384.48g.
Breakfast: Herbalife Rebuild Strength, Buitoni Fette Biscottate Integrali, Conad Marmellata di Albicocche, Zaini Emilia Cioccolato Fondente Senza Zuccheri Aggiunti, Conad Piacersi Latte Scremato, Smile Crunch Fiocchi D’Avena. Lunch: Conad Il Pane 8 Cereali e Soia (25g), Parmigiano (Grattugiato), Sale, Olio Extra Vergine di Oliva, Zucca Cotta, Mondella Riso Arborio, Pesce Spada. Dinner: Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Banana, Herbalife Rebuild Strength. more...
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Gaining 8.4 kg a Week
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salvatoredevivo's Weight History
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