Weigh In record (no journal entry) for 19 March 2021
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114.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 108.97g | Prot: 73.48g | Carbs: 495.84g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Hähnchen Süss-Sauer, Äpfel. Snacks/Other: Erdbeerkuchen, Bäckerkrönung Zupfkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Lorenz Tagträumer, Lorenz Erdnussflips, Ritter Sport Weiss + Crisp, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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