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nasi bakar makin glowink makin niqmattt🤪
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1389 kcal
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Fat: 44.64g | Prot: 55.79g | Carbs: 190.70g.
Breakfast: Chia Seed, Mentega, Prochiz Cheddar Cheese, Ceres Meses, Pisang. Lunch: Nasi Bakar, Telur Puyuh. Dinner: Kikkoman Saus Teriyaki Bawang, Lada Hitam, Garam, Kubis, Mentega, Oregano, Putih Telur Matang, Telur, Kentang Rebus, Kaldu Jamur, Del Monte Spaghetti Sauce, Sawi. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Gery Saluut Malkist Chocolate, Sidomuncul Kunyit Asam. more...
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1652 kcal
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Exercise:
Pedalling - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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pengen body goals's Weight History
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