Weigh In record (no journal entry) for 20 March 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 57.14g | Prot: 53.06g | Carbs: 285.01g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Wheat Biscuits, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Tesco Mushy Peas, Chip Shop Chips. Dinner: Fruitcake , Morrisons Sunblush Tomato & Mozzarella Flatbread, Morrisons Kitchen Italian Tomato and Basil Sauce, Morrisons Kitchen Italian Mushroom Tortelloni. Snacks/Other: Birra Moretti Lager, Belmont Shortcake Biscuits. more...
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2133 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 6 hours, Apple Health - 8 hours. more...
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Losing 1.3 kg a Week
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Must tang2's Weight History
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