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rolled oat, dada ayam, sosis, pentol dan sayuran ;)
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1040 kcal
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Fat: 33.36g | Prot: 59.91g | Carbs: 133.10g.
Breakfast: Lemon, Chia Seed. Lunch: Selai Kacang, Haverjoy Havermout Rolled Oat, Pentol, Sosis Ayam, Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging). Dinner: Jambu Biji, Pisang. Snacks/Other: Elle & Vire Fruits Fraise Strawberry, Bakpao. more...
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1495 kcal
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Exercise:
jalan - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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 Comments
20 Mar 21 by member: WardatulJannahh
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@ wardatuljannahh : dimasak biasa aja pake air kak hehehe tambahi himsalt dikit karena lauknya uda ada rasa" nya...
20 Mar 21 by member: sisvanes
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sisvanes's Weight History
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