Weigh In record (no journal entry) for 20 March 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.63g | Prot: 34.39g | Carbs: 125.49g.
Breakfast: Indomie Mieghetti, ABC Kecap Manis, Tahu Kukus, Pakcoy, Nasi Putih, Pisang. Lunch: Nasi Putih, Kanzler Singles Hot, Cimory Squeeze Yogurt Blueberry, Telur. more...
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Losing 1.5 kg a Week
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muniledia10's Weight History
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