Weigh In record (no journal entry) for 20 March 2021
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68.6 kg
Lost so far: 4.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 18.01g | Prot: 30.19g | Carbs: 159.69g.
Breakfast: Печенье, Чай, Банан. Lunch: Огурец (с Кожурой), Салат Свекольный, Булгур с Овощами. Snacks/Other: Банан, Творог (Обезжиренный), Чернослив. more...
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Gaining 4.2 kg a Week
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Detka1012's Weight History
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