Weigh In record (no journal entry) for 19 March 2021
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 13.87g | Prot: 52.66g | Carbs: 332.24g.
Breakfast: Quaker Avena Instant 0% Azúcar Manzana y Canela, Zuko Té Negro Sabor Limon, Avena Rivero Avena en Hojuelas. Lunch: Champiñones, Calabacín, La Moderna Pasta, Lechuga, Tomate Verde, Chile Jalapeño, La Sierra Frijoles Bayos sin Grasa, La Morena Chiles Jalapeños en Escabeche, La Costeña Puré de Tomate Condimentado, Knorr Caldo de Pollo, Brócoli. Dinner: Jícama, Sandía, Melón. more...
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Losing 1.1 kg a Week
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nh101016's Weight History
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