Weigh In record (no journal entry) for 19 March 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 47.81g | Prot: 55.21g | Carbs: 123.95g.
Breakfast: Torrijas, Azucarera Azúcar Blanco, Café con Leche. Lunch: Vino Tinto de Mesa, Palacios Pizza Cuatro Quesos. more...
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Losing 1.2 kg a Week
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