Weigh In record (no journal entry) for 19 March 2021
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 56.20g | Prot: 65.70g | Carbs: 76.01g.
Breakfast: Lidl Pain Complet, Pure Via Confiture, Café au Lait. Lunch: Envia Yaourt Nature 1%, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Oeuf Dur, Salade Verte. Dinner: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Envia Yaourt Nature 1%. Snacks/Other: Marie Blachère Pain Sportif, Mandarine. more...
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Losing 47.6 kg a Week
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etoiledesneige's Weight History
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