Weigh In record (no journal entry) for 17 March 2021
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63.8 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 55.86g | Prot: 39.47g | Carbs: 87.65g.
Breakfast: Pirinç Pilavı, Etli Nohut, Ülker Bitter Çikolata %60. Dinner: Ekler. more...
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Gaining 2.8 kg a Week
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nadincen's Weight History
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